11/14 #meditation

Andy Puddicombe: All it takes is 10 mindful minutes 

【Points】

1.WHY: Problem: Stress/ Benefits: Calm.

make fun of yourself : take care of your “hair"(uh, I don’t have)

2. Change the way you “Experience" it. (Step back/balls)

 

10/31 #Mars #Earth

［Armando Azua-Bustos: The most Martian place on Earth】

【Points】

1."unique advantage" to discover Atacama Desert in Chile,  with no reported rainfall for the past 400 years = where he was born.

【Notes】

Planet like Mars
dry —water
original
astrobiologist

origin of life?
spaceship

water = life